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Playing It Safe - Part 2

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I have recently started a new work out routine that includes a great deal of activities that are out of my comfort zone. It is challenging and frustrating, as there is much of it that I have a great deal of difficulty actually accomplishing. I find that I struggle a lot and at times am [...]

 

 

 

2

Playing It Safe- Part 1

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I started my yoga class off this morning having great difficulty getting out of my head. I could hear the thoughts playing in my mind about how this practice was going to be a struggle to get through, the aches in my body were hurting too much, and how disappointed I was feeling. I decided [...]