It is essential that we speak affirming words to ourselves, especially during the holiday season when we can find ourselves feeling stressed and overwhelmed. Find at least a couple of the affirmations below that resonate with you and repeat them to yourself daily.

1. I am grateful for my loved ones.
2. I choose to love without expectation of return.
3. I choose to be blessed beyond measure this holiday season.
4. I forgive disappointments throughout the holiday season.
5. I celebrate the blessings of health in those I love.
6. I create my own traditions even if they seem unconventional to others.
7. I release my expectations of how I desire everything to be at the holidays.
8. I place my focus on good spirits, kindness, and thoughtfulness toward those around me.

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