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Living Free: Releasing that Old Ball and Chain of Judgement - By LTTH Author Michelle Johnson

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Our brains are designed to label and categorize… it’s part of being human, and a part of how we evolve. The subconscious is filled with a lifetime of memories experienced as both positive and negative. It is how we perceive whether something we experience matches up as good or bad, pain or pleasure; i.e., touch [...]